Add challenge to your workout routine with the Gaiam 1 lb Wrist/Ankle Weights 2-Pack. The neoprene and polyester mesh fabric with a soft inner lining provides a comfortable feel, while the sand fill offers 1 pound of resistance per weight. The hook-and-loop closures deliver an adjustable fit around your wrists or ankles. Gaiam 1 lb Wrist/Ankle Weights 2-Pack